The One Where She Went Skiing

Newsflash – Indiana is flat AF. Straight roads go on for miles and miles, the most exciting a road can get is if you hit a pothole that sends you flying.

Indiana is so flat you can watch your dog run away for two weeks.

Indiana is so flat

Okay, ok – done.

Indiana is flat, but something weird happens the farther south you go. The Earth begins to rise and these mounds of dirt begin to emerge. One of the more hilly towns of Indiana is that of Paoli – home of Paoli Peaks. Paoli Peaks is a ski resort in Orange County and built on a natural hill at a 900 ft. elevation with a vertical drop of 300 ft. For well traveled skiers, this may seem like a bunny hill of a feat, but for those who’d like to ski somewhere between Louisville and Indianapolis… I’d say Paoli is the Aspen of Indiana. If you want to get real fancy on this ski-escapade, you’d stay in the West Baden Springs Hotel and drink in that wealth before hopping over to the slopes – that hotel and its entire grounds are seriously impressive and sets the tone for a lush experience.

January 2014 is when I got my first taste of Paoli, and my one and only go at skiing – and my God, was that something to behold.

If I told you I excelled immediately and was a natural born skier, my pants would burst into flames because that would be one of the biggest lies of the century. The amount of times I fell, and cursed the children who were expertly skiing past me as I lie staring at the sky were insurmountable. The number of times I threatened the lives of others, both on purpose and accident, were shocking. But the amount of times I fell and got up either by myself, or with a helping hand… were impressive.

Clearly I learned some existential things during my time skiing in the Aspen of Indiana:

You can’t just waltz in somewhere and think you’ll be perfect right off the bat. Sometimes it happens, but a lot of the time… to be really good at something, it takes time. Not just several hours either, but days, weeks, months, years to be really good at something.

So don’t put too much pressure on yourself to be perfect at something new. In fact, go in with the mindset of “I might suck now, but I’ll get better.”

I can’t emphasize enough how enraged I was, each time I fell to the snowy ground and saw these children just expertly skiing past me. It was unfair, I was older and supposed to inherently be better – it’s how it works.

But it’s actually not, is it?

Those children have been skiing as long as they could walk, maybe. But also the way young minds absorb new things is completely unparalleled to an older/adult brain.

In all walks of life, it is highly likely you will come across a younger person who simply knows more, or does something better, than you. Don’t be bitter about it, be better and maybe even ask them for help. Don’t let pride and ego stop you from being better.

I’m really, really terrible at asking for help. I’m an incredibly determined person and fairly confident in the fact that I can do anything. There’s not much I can’t do on my own, and I quite like it this way.

But do you know how much quicker something can get done if you invest in an extra hand? It took me a couple hours into skiing to just finally ask anyone and everyone for help on that slope. And it’s so crazy – the more people I asked, the more friends I made, and the more enjoyable the day went on to be.

It’s so important to try new things, but sometimes trying a bunch of new things all at once is too much. It sends your body into a bit of shock and can ruin the vibe pretty quick.

By the time I got the skiing “down”, down as in not falling every few minutes, I was quickly convinced by a friend to try snowboarding. I should’ve drawn the line and said, “No, thanks – I still want to focus on skiing and get this solidified before the days done.”

But no, I of course agreed and created this new obstacle for myself. Within moments of trying to snowboard, my body, well my mind really, was just like “Girl, you’re maxed out for the day. You’re done. Also, you now hate everyone.”

Setting goals is just as important as setting limits. Respect yourself enough to do both, and communicate your boundaries to those around you.

It really is as simple as that – don’t let one mistake keep you from trying again.

Epic fails = epic character building.

. . .

Emily at Paoli Peaks in 2014

Talkin’ to You, Talkin’ to Me

I’m a sucker for cliches that can blanket statement a situation. I find that cliches have the same function as supercalifragilisticexpialidocious, except a bit more practical. For instance, something’s happened and you don’t know what to say, just give a sympathetic shrug and throw in, “All that glitters isn’t gold,” “What goes around, comes around,” or “Don’t cry over spilled milk.” But while I dig a good cliche, I also fully acknowledge that some are trash.

Like hold the phone, sticks and stones… I’m sorry, what?

If you ever think about saying “Sticks and stones…” to someone, of any age, just stop. Don’t even think of finishing the sentence. All this stupid sentence does is dismiss the feelings of the person you’re speaking to. I’ll say it right now, words hurt, and they can hurt bad.

Imagine you’re in a situation getting bullied, maybe it’s about something like the size of your nose or ears, your skin color, or maybe even the clothes on your back. Imagine getting bullied relentlessly by shit kids, imagine experiencing this, and the only thing you’re told on how to deal is either, “Oh, they’re just mean because they have a crush on you!” or the god awful cliche mentioned above about stupid sticks and stones.

It’s just wrong, it’s so wrong. Words have power, we should stop gaslighting people into believing otherwise. I wish I was taught at a younger age to call people out when they said hurtful things instead of being taught to just ignore them. Can you imagine what kind of place the world could be if we started calling out the haters earlier on in life?

Oof, gives me chills just thinking about a society that beholds fruitful communication.

Everyone and their brother has said this, but I’ll say it again – communication is so important. It’s vital to understand that when someone tells you that something you said hurt them, don’t fight them on this, just don’t. You cannot control the feelings and emotions of others. All you can do is accept their feelings at face value and try to earnestly understand where they’re coming from.

I’m over this whole, “They’re just words, we were only kidding!” thing, it’s not cute. Dismissing the feelings of others, essentially calling their emotions invalid… it’s not a good look.

When someone confides in you, opens up and tells you that your words hurt… embrace that dialogue. Ask them what exactly was said that hurt, and if after finding out you still don’t understand why it hurt them – be honest and ask them how you can do better. This is good communication, and trust me I get it, deep communication is hard and a lot of people suck at it – myself included!! But when you have the conversation and acknowledge the feelings of others as valid, you’re on a higher path, a higher frequency, of basic human decency.

It can be so groundbreaking once you fully acknowledge that words hold power, they can hurt, and you’re not being too sensitive. In fact, stop putting the word “too” in front of “sensitive”, your feelings are not too much, nor are they too little – they just simply are. What can also be groundbreaking is to not only accept the negative and toxic power of word, but to simultaneously embrace the positive uplifting power it has too. It’s clear that other people’s words can hurt you and that their love and compliments can lift you… but what about your own words? Do you realize that how you talk to yourself also has a great impact your mental health?

In a book I’m currently reading*, the author writes on self-talk and the importance of acknowledging your “inner-child.” This term, inner-child, is rooted deep into psychology and associated with a person’s potential, creativity, and expression – all of which are aspects influenced from their childhood. It’s also the idea that the child version of yourself lives on in your psyche and still has influence over your day to day life within your emotions and where you find your common comforts.

That above passage from the book really hit home, it had me thinking not only how I would talk to my younger self, but in a more tangible sense I thought, “Would I say the things I tell myself to my kid sister?” and before I could even complete that thought, I already knew the answer. The way I talk to myself sometimes can be so intense and so hurtful, not only would I never talk to my little sister that way… I wouldn’t even talk to burnt popcorn that way.

Food for thought: If we wouldn’t talk to others a certain way, why in the world should we talk to ourselves in such a manner?

Just like we need to wear a mask, just like we need to vote… we need to be kind to ourselves. There is only one person we are with at all hours of the day and night, there is only one person we can’t escape from, there is only one person we can’t ever shut out… and that’s ourselves.

So guys, this is a friendly reminder to treat yourself with the love and respect you deserve, it’s your birthright.

*SOURCE: The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit by Arin Murphy-Hiscock