Latest in Awareness

Restless, IRRITABLE and Discontent
Sobriety is a beautiful experience, but it’s also a unique type of challenge. In early… Continue reading →


To get f*cked or to get f*cked over– is that the new question?
We live in a time where you pick your partners by a swipe of the… Continue reading →

The Ramblings of a Madwoman: Panic
Panic. This world isn’t against you, but it sure feels like it sometimes doesn’t it?… Continue reading →

The Universe Screams Perception
Perception. Life is all about perception. You know that weird thing that happens where the… Continue reading →

Facebook Fyre Fests: Potato Head & Seuss
Facebook Fiends have risen with the latest travesty that is responsible for tearing America apart…… Continue reading →

Getting the Weight Off My Chest
I have big boobs, but a little over a year ago I had BIG BOOBS.… Continue reading →

The Ramblings of a Madwoman: You Are Not Alone
Living when all I want to do is die. This topic is a little gloomy,… Continue reading →

Weakening the Weakness
I read the articles about FKA twigs’ lawsuit against her former boyfriend, Shia LaBeouf, read… Continue reading →

Ghosting: Cowardice or Commonality?
Ghosting is a term that almost everyone has heard of. If you’re currently in the… Continue reading →

Somewhere in Rainbows
My parents met in Bowling Green at Western Kentucky University in the mid 90’s. My… Continue reading →

Workplace Abuse: Calling Out My First Boss
I’ve always been a hardworking individual. Most of my self-esteem comes from knowing that I’ve… Continue reading →

Addicted to Everything: The Science Behind Addiction
Have you ever heard of an “addictive personality”? I used to think that this phrase… Continue reading →

A Resident of the Island of Misfit Toys
All of my life, I’ve struggled to find my place. I’ve searched for it in… Continue reading →

Literary Wellness To Pass The Time
For those aspiring toward self-betterment, or those simply looking to cope with mental illness: keep… Continue reading →

“Political Camp, Dominated by Drag”: Marsha P. Johnson
Rupaul’s Drag Race came into my life later in high school via a friend and… Continue reading →

Learning to Love Yourself as a Woman
Self-love is a feeling that most, if not all, women struggle to possess. In a… Continue reading →

Ways to Fight Your Anxiety Demon
**DISCLAIMER: I am not a medical professional, but just someone who’s suffered for years with… Continue reading →

It’s OK To Be SAD
SAD – Seasonal Affective Disorder, commonly known as Seasonal Depression. According to the Mayo Clinic,… Continue reading →

What I Learned Playing Animal Crossing: New Horizons for 300+ Hours
A true gift from this shithole year was Animal Crossing. Originally released in 2001, AC… Continue reading →

Coming to a Podcast Near You
Alex here with some exciting news about “Whatcha Thinkin’?” Season Two! I’m going in a… Continue reading →

The 5 by 5 Rule & Selective Energy
I tend to live life in the gray. Meaning, I’ve never fully felt like an… Continue reading →

What Biphobia Looks Like
Bisexuality: romantic attraction, sexual attraction, or sexual behavior toward both males and females, or to… Continue reading →

Talkin’ to You, Talkin’ to Me
I’m a sucker for cliches that can blanket statement a situation. I find that cliches… Continue reading →

Misdiagnosed and Misunderstood: ADHD in Women
“Look! A squirrel!” “You’re running on dial-up while everyone else is running on WiFi.” “You’re… Continue reading →

From Lies to Love: International Overdose Awareness Day 2020
My mom died in 2005 from a drug and alcohol overdose. I was in middle… Continue reading →

Easy Ways to Interrupt a Depression Spiral
A close friend texted me this week saying, “Three things you do to get yourself… Continue reading →

Trichotillomania: Little Acts of Harm
You already know what it feels like to pull a hair out of your scalp.… Continue reading →

Honesty: Humility: Growth
This part of my story is pretty real and raw. This is the part I… Continue reading →

What BLM Means to Me
To aggregate my experience as a black girl in America facing the Black Lives Matter… Continue reading →

I Stopped Meditating Daily and All Hell Broke Loose
Like, for real. You know how you always have good intentions when beginning a new… Continue reading →
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