Evolution: Embrace It

“People don’t change,” whispers a scornful, bitter friend.

We’ve all been told vehemently that people don’t change, “If they sucked then, they’ll suck now,” and all that yada yada. Which in all fairness is true for some people – some people really do just suck (forever), but for the vast majority of the population: we are not doomed to suck forever.

To be the same forever goes against the grain; we aren’t meant to rinse and repeat our entire lives. This isn’t to denounce routine by any means, but it is to embrace growth. You shouldn’t be the same person you were at 17, or even the same person you were last year. Every day lessons should be learned, every day we should be striving to be better than yesterday.

When you move to New York, the first thing that people will tell you is to remember that there is always someone better.

This is meant as a warning that the dating scene is hard because in the back of your mind (and your date’s mind) is the lingering thought, “Hmmm… is there someone better? Is this investment worth it?” Not to mention the whole competitive job scene has an underlying tone that you are replaceable (which isn’t necessarily a lie.) But it’s true, in life there is always someone better, but there is always someone worse too. It’s a double-edged sword.

So let’s take that knowledge introspectively: there is always a worse version of myself and a better version, and it’s in the power of the present version of myself to decide how I pan out.

To break that down, lately before I do something mildly destructive I audibly tell myself, “Girl, don’t do that to future you. Don’t put her through that. Don’t give her chores for later.”

The tendency to coddle our present self is in and of itself: self-destructive.

Present you is already having a bad day, case closed. Done. Past you already wasn’t equipped to deal with it, so what are you going to do for future you? How are you going to try to set her up better, make her more equipped to handle a similar mess in the future? How are you going to e v o l v e from this?

If you don’t evolve, if you reject the universe telling you that your current state of being is not sustainable – you are doomed to rinse and repeat. If you don’t learn from the bad day, that bad behavior, or that explosive encounter with someone more woke than you – then these things will always happen to you like groundhog day. You will get stuck.

Change is an old friend that comes when you least expect it.

Sometimes we get to embrace the change with open arms, but other times… the change is too much and not our cup of tea. That being said, we all change way more than we give ourselves credit for. Just last week I was able to talk myself out of hitting snooze everyday simply by asking myself, “Will the ten extra minutes change your day? Is it worth it?” Each day it was a clear answer, the snooze was not hit and I got out of bed earlier than usual.

But this week, I’ve not seen the same rationale and argued that yes, ten more minutes will actually make or break my day. Yet instead of that extra ten minutes domino-effecting my morning, I cling to the beneficial mindset I made last week and make compromises. Meaning if I sleep longer then this is how my routine will get altered, etc. Really, I’m refusing to allow myself to ‘sleep in’ without holding myself accountable for the effect it will have on the rest of my morning.

So you see, the person I was last week, I’m not her today, not completely. The person I was last year? Don’t know her. This is to say, if you knew me in high school or even college, and our friendship didn’t withstand the test of time: you don’t know me, nor I, you.

“You’ve changed,” whispers a scorned, bitter friend.

“Funny how that happens, isn’t it?” I say with a smile.


Dropping this Affirmations playlist as a reminder to embrace your evolution, but also don’t be too hard on yourself today ❤


Finding Peace

This article is the conclusion to a journey I began years ago. I’ve shared some personal stories about domestic abuse, some destructive coping mechanisms I used, and now it is time to talk about the peace I found after it all. I kept reiterating in my previous articles how we are not the victims forever, and I stand by that to this day. I wouldn’t be where I am without these humbling experiences. I grew my own wings that my gut was trying to tell me to do for years. With the help of my friends and family and self-determination, I was able to be the woman I always knew I was.

Initially, I was scared. I had no money, no motivation, and felt like my career was in the hole, and I had to block out a lot of people in my life. But what was really happening was that I was saving money, building stronger relationships with my close friends, and truly focusing on myself for once. I found myself developing a skin routine and a forming a healthy diet. I planned my future. I went back to college and now am on a path to graduate in a year.

What also became a constant in my life was spirituality. I never had been a religious person and I’m still not. Yet, I found spirituality really explained and helped me with a lot of things that have happened in my life. We all say cliche things like “everything happens for a reason” and “there are no such things as coincidences.“ Heck, I truly believe all that now! I believe people are put into and removed from your life and it’s all apart of the journey. Some people are not meant to be along for the ride and that’s okay. I came to the conclusion that I could find peace in knowing the things I can control vs the things I cannot and should not force. I have everything I need in my life to make the difference I’ve always wanted to make.

I made a vow to not let another person, especially a man, ruin or disrupt my inner peace. Yes, there are days where that was very hard to do, but ultimately, I am happy without the stress and chaos. I truly am blessed to have gotten to know the side of a man that I never thought I’d see again. I had been given a gift in the form a gentle, kind, selfless, respectful human. My boyfriend was put into my life and I have cherished every waking moment with him. He is a significant factor that has played a huge part in my searching for peace. He helped me realize that just because I was a victim and enabler before, doesn’t mean it’s going to happen again and that is such a relieving feeling to know I’m still able to love and to be loved.

For the women or men that have walked in these shoes, there is happiness and success resting on the other side of this hill. Peace is found in many forms: a loving friend’s smile, a cup of coffee in the morning, and instead of thinking about your troubling past….you think about your exciting dreams, a week secluded in the woods watching the sunset, connecting with a religion or your spirituality, starting a self care routine, or even writing about your journey and being able to appreciate the things currently around you that you never thought would come from it. We all deserve peace and you will find it.

. . .

If you or someone you know is being affected by abuse and needing support, call 1-800-799-7233, or if you are unable to speak safely, you can log onto thehotline.org or text LOVEIS to 1-866-9474.

You are not alone.

Ask Yourself

I see you.

I see you struggling with bills, having to work in a team hellbent on one upping each other, and I also hear you deferring blame for your current situation.

But sometimes the hardest, most necessary, thing to do is to take responsibility for your present.

You’re having a hard time with bills, well ask yourself: what are some things you can do to lessen your financial strain?

You’re frustrated with your work environment, well ask yourself: what can you do to adjust the environment to be more flourishing for you?

If you’re unhappy with the present, don’t just accept it for what it is and continue to stew in your dissatisfaction, blaming others for your current state. Take control, figure out what it is you need to be happy and thrive.

I don’t mean in a broad sense either, take baby steps, find little things that will slowly ease you out of your situation. Here are some steps you can take to change your present.

Identify The Problem.

You’re having a hard time financially. Ask yourself:

  • Where is my money going?
  • I don’t want to adjust my lifestyle, is it possible to get a second job? -> If you feel you are above getting a second job… but want to keep your frivolous lifestyle and struggle financially… we just found your problem dude.

You’re unhappy with your work environment. Ask yourself:

  • What can the team be doing differently that would help me thrive?
    • More communication? -> suggest daily check in calls or go the extra mile and directly tell your supervisor you feel out of the loop.
  • Is it the environment or the actual work that’s the problem? Would I be happy doing the same thing but with different people? Or do I hate my current routine? -> Depending on how you answer these is the difference between career change or a company change.

Take Action.

Ok, you’ve identified the problem – now actively do something about it.

It’s not enough to just say “Ope, yeah that’s the problem. Glad I can give the cat a name.” No, no, no.

If finances are a problem and you don’t want to downsize your lifestyle and quit living above your means, it’s time to buck up buttercup. There is nothing wrong with working more than one job. There is a massive misconception in thinking part time jobs are either food or retail, but how about working at a wine boutique? Babysitting? Photography? Dog walker? Tutor? House sitter? There are options! Fun options, at that.

If you’ve realized you’re unhappy with the your work environment – and you feel it’s nothing that can be solved with a good kumbaya moment with colleagues… maybe it’s time for a company change. Nothing wrong with that, people evolve and grow and that’s just life. But if you see yourself changing companies and still being dissatisfied with your life… it’s time to bounce careers, to try something new. If you don’t know where to start in a career change, just ask yourself what activities make you truly happy and explore that. If you’re keen on succulents, google “jobs working with succulents” or literally anything that brings you happiness: google that word + job.

SO

Hope you didn’t think I had more than those two steps, because I don’t. That’s really all you truly have to do to fix your present situation: identify the problem + take action.

It sounds simple, but I recognize the complexity of these two things and I also recognize the potential big steps – and existential crises – these can lead to. But this is what’s necessary to adjust your present to make way for a happier future.

Not to make this a religious post or anything, but the Serenity Prayer always comes to mind when I’m faced with difficult situations and looking for guidance on how to move forward:

God, grant me the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference.

A Call with Nana: Know Justice, Know Peace

Being a white female from a middle class demographic that grew up in a predominantly white neighborhood, it’s always been easy to turn a blind eye to modern day systemic racism – if I’m being honest, it wasn’t so much as turning a blind eye, but more so being ignorant to how deeply rooted racism is in everyday American life.

It’s also been easier to awkwardly laugh off more obvious racist slights.

Because it didn’t affect me.

But on May 25, 2020 George Floyd’s tragic murder shook the world to its core.

It shook me to the core.

I started listening, and truly hearing what the black people of America have been screaming their entire lives, for generations upon generations. The Civil Rights Act signed in 1954 may have taken down segregation, but it didn’t eliminate white privilege and the American system that caters to white people. Black people in America are still very much ‘separate but equal‘.

The first week of June, I made it my mission to get educated and understand – because to take down the system it’s necessary to understand the system. The podcast by NPR’s Code Switch: Can We Talk About Whiteness and Netflix Documentary: 13th kicked off my flight to understanding. Like many others, I began getting aggressive on social media, sharing resources after resource, partially to ensure funny memes wouldn’t continue to take back the newsfeed, but also so my friends, family, and followers can get educated and understand. I needed these people, my people, to understand.

What I didn’t expect from all of the posting, was an angry phone call from a family member that lacked any kind of understanding. Not one blip of it – just unbridled, condescending ignorance screamed into my ear for 45 minutes.

And that, quite frankly, broke my heart.

In addition to shattering any hope I had for their understanding, the call inspired me to talk to my nana. I knew speaking with her would lift my defeatist mentality after that emotionally taxing argument. While talking with her, I began to take note of our conversation – what she was saying was important and moving – I felt other people who may not feel inclined to listen to me, may listen to her.

My 71 year old, very white and very woke nana needs to be heard by more people. So, readers, meet my nana – Rosalinda ‘Rosie’ Piatkiewicz.

Growing up, she would often pick my sister and I up from school, watching us until our mom got off work. And like most sisters, we’d be able to tolerate each other for a total of….3 seconds before incessant bickering would ensue. I’m not sure how your family handles fighting siblings, but my nana’s go to was “There are children around the world who have to worry about not having food to eat or a bomb getting dropped on their house! There are children in war zones – WAR ZONES!” and she would continue to rant at us endlessly about the tragedies of the world.

Effectively shutting us up and ending the argument over who got the last Cheet-o.

And now, ladies and gentleman, below – a conversation between a granddaughter and her grandmother.

A Call with Nana

E: What do you think of what’s going on right now? The protests, the looting, the riots. There’s a lot of people across the board who lump these three together, but more often than not, they’re not the same groups of people doing everything. There’s footage of protesters stopping looters. 

N: To quote a friend, “Hmm sort of reminds me of Jesus turning over the tables in the temple.” In situations like these, there’s always going to be looters, people who take advantage of a situation.

What’s most troubling with this whole situation is Trumps declaration, “Bring in the troops!” THE TROOPS?! The cities need more men that can contain, sure, but you’re talking military – which is there to protect our country against foreign enemies, not against our own citizens doing what is constitutionally allowed: raise your voice, protest in the things we see as wrong. It’s our country, not Trump’s country – we’re doing exactly what we’re supposed to be doing and what we have the right to do! Not to mention, how would you feel as military getting called into “tame” your own city, being put in a position to oppose your own family and friends. The military is meant to protect from foreign enemies – not to be used against your own people. That is called a Civil War.

E: What are your thoughts on the police force? There is a call for defunding, reform, change. All of which I honestly am still trying to wrap my head around on what should be done, what must be done.

N: Cops are trained militarily – how to shoot, how to restrain. They are not trained enough on how to deescalate, negotiate, step back, and keep hold of a temper. Police training has been cut down over the years, there used to be an extensive academy consisting of 16 week long training, and currently its lowered to only 6-10 weeks of training to become a policeman.

There is also no official licensing to become a cop, it’s training and certification exam, which leads to situations where if a cop gets fired for unnecessary force or other instances, he can go to another part of the country and get hired on elsewhere, remaining a cop. He has the training, he doesn’t disclose the bad info, cities in need of a cop tend to not dig as deep into an individual, and since there’s no license to be stripped to declare the individual unqualified – he’s still able to be a cop. This isn’t monitored.

Look at nurses for example – All nurses, from RNs to CNAs, have to be licensed so that they can be tracked because there are good people and bad people in every occupation. 

E: It’s clear that the term white privilege is misunderstood by many, I can’t even seem to accurately explain to the confused, because if they are reading the same documents that explicitly lay it all out and still don’t get it – I don’t know what else I can even say. Often it seems “white privilege” and “being privileged” are synonymous, when they aren’t at all.

N: White privilege isn’t “life would be better if I came from a better background because life would’ve been easier” it’s not economic. It’s the fact that the day you’re born and you’re that white baby in the nursery, you’re going to be treated better than the black baby. Your life is going to be easier than theirs.

When I think white privilege, I always reflect on a night where I was working with another nurse who happened to be black. Her son was sick with a fever so she combined her breaks to run home and check on him. She only lived a few blocks from the hospital, so no one had any issues at all with her running home. This nurse took over an hour, and everyone began getting worried about the kid thinking something went wrong. She finally makes it back and lets us know that it took so long because she got stopped by a police officer, she didn’t run a stop sign, wasn’t speeding. The police officer pulled her over and said, What were you doing in the neighborhood driving around. She informed him about her sick son, and he let her go after a while. But we knew what happened, she got stopped for driving black.  

There’s another striking thought that comes to mind, I’ve never gone to work and been told that a patient doesn’t want me taking care of them because of the color of my skin. When this situation comes up, and believe me it does, the more empathetic way I’ve seen it handled is by saying to the nurse, “He’s not going to be your patient tonight because he’s a racist and I don’t want to put you through that.”

E: Why do you think so many people are bothered by the BLM movement? When Black Lives Matter is mentioned, it’s not uncommon for people to shout in response “All Lives Matter!” But what’s weird is that no one said all lives didn’t matter. There is still a massive civil rights injustice happening in the country, there is still racial inequalities happening.

N: I can only think they feel against the movement because they know in their hearts that it’s true, that they don’t look at black people as people – they look at them as black.

Growing up in Kane, Pennsylvania, I never saw more than one black family. It wasn’t until I married and we moved to Virginia that I began to see. Virginia is where I saw “whites only” signs everywhere.  There was one night when your papa and I went for a walk down by the river, and there was a KKK meeting featuring a cross burning and I was shocked, upset. It was earth shattering.

A clear reason for the split on Black Lives Matter, is that Trump is making it a point to try to divide the country – he’s not even trying to hide this (aka setting the military against the very people they’re meant to protect and serve.)

I am patriotic, I love my country – and it is because of this that I want America to be the best it can be, and to be that it needs to change.

Look at our young country and what we’ve done in just a few hundred years: annihilated Native Americans and took their land – we could’ve instead respected their culture, made friends, coexisted with them, but no – we wanted their land and resources. We just completely shit on them. Then we went to another part of the world and captured people only to breed them like animals and make them do our work.

We have a lot to atone for, but knowing that this is your country’s history – how could you not want to atone for this?

E: How do you handle it when friends and family deny white privilege and racism? How do you handle the continued support of Trump?

N: There are times where I purposely watch Fox news to get a different perspective, see what makes them think this way. But when I think about it too much I just want to cry because it hurts me so badly that they feel the way they do.

At the end of the day, I can’t emphasize enough that my point of view is not a Republican vs. Democrat thing. Trump is dividing our country. There are good Republicans speaking out against him that I respect – because while my philosophy is different than a Republican’s, I see it’s possible that we can still get together and change things. The problem is the man. He is not for us, he is for himself.

A leader unites. 

Because of the division created in the country, it’s hard to have conducive dialogues with certain people because they echo the Trump Mentality of “its my way or the highway.” Just look, the most powerful man is surrounded by other powerful and highly educated people that are trying to educate him on how to be presidential and make good decisions – yet he remains firm in his egocentric stances.

A way to maintain relationships is to ask, “You may not agree on this, but what DO we agree on?”

*end call*

While the world is pushing for uncomfortable conversations, no one is saying to stop having comfortable ones.

Have both.

Keep balance.

And by keep balance, I don’t mean if you have 3 comfy convos, to then have 3 aggressive ones. No, keep YOUR balance – keep your mental and emotional health in check.

Unplug from social media if you need to, ignore phone calls if you need to, hit that “Do Not Disturb” like it’s nobody’s business.

Take. Your. Pauses.

On Netflix watch 13th, When They See Us, and Teach Us All – but also watch The Big Flower Fight, Sweet Magnolias, Community, and The Wrong Missy.

Keep. Your. Balance.

Don’t let the haters get you down, continue getting educated and fighting for what’s right.

Know justice. Know peace.