Déjà Vu

Those moments, you know the ones, where you’re doing something as simple as laughing in the car with friends or reaching for the same can of soup as someone else in the grocery – and you’re hit with a feeling of, “Woah this has happened before, I’ve lived this precise moment once before.

This is déjà vu, the already seen moments.

I always had believed these moments to be striking and perhaps that I’d simply dreamed them before, but it was a friend in college that enlightened me with a different idea. They told me that these moments are actually when the universe is reinforcing that you are exactly where you’re meant to be right then and there. It’s reaffirming that all of the choices you’ve made, up until that moment, have been the correct moves and you’re still heading the ‘right way,’ or the way the universe has intended for you.

If anyone else’s friend had told them this, I could imagine most folks would blow them off with a “Pft, yeah right, okay.” But I’m not most people. I’ve always had a striking intuition, a curiosity of the unknown, and I’ve always believed the earth is constantly speaking to you – and you could hear it if only you’re listening close enough. Also, to put it simply, I thought my friend’s take on déjà vu was so beautiful I didn’t even want to question it!

But here I am, a few years later, just now wondering if my friend was truly onto something or full of shit.

And after a very brief round of research, the worlds of science and psychology are divided.

Power of Positivity, which solely based on the name, you’d think would embrace my friend’s take on déjà vu – but nope. Their article actually references a study completed by Akira O’Connor and his team at the University of St. Andrews, UK; this study had shown that déjà vu is actually just a ‘healthy memory checking system’. It’s your brain basically trying to trick you by telling you, “Bro you’ve been here before, doing this exact thing…”

You hesitate before thinking, “No, no I haven’t? I totally haven’t but you’d know better than me… right??

To which your brain laughs, “Totally got you man, you’ve deffo not been here before – just trying to keep you on your toes!

This is also why people most frequently have déjà vu between the ages of 15 – 25, it’s when memory is the sharpest and your brain is constantly checking for memory gaps or errors.

On another note, an article by Judith Orloff M.D. in Psychology Today, aligns incredibly close to what my friend described déjà vu to be – yay!

“[Déjà vu is] a memory of a dream, a precognition, a coincidental overlapping of events or even a past life experience in which we rekindle ancient alliances. What matters is that it draws us closer to the mystical. It is an offering, an opportunity for additional knowledge about ourselves and others.”

Judith Orloff M.D.

Now this is the fun meaning behind déjà vu that I signed up for – a mystical connection with deep significance. It’s something to be paid attention to and not brushed off as a simple brain-self-check mechanism. This is not only the earth communicating with you, it’s your higher self reaching out and guiding you.

Déjà vu moments are meant to be questioned and observed: Where are you? Who are you with? What are you feeling?

This all being said:

You can essentially interpret déjà vu to mean whatever makes the most sense in your world. I know what I choose to believe – but how about you?

Published by

Emily Smith

Core Values: Adaptability, Empathy, Intuition, & Dedication. A creature of habit with a passion for the world, I spend an abnormal amount of time plotting my next vacay on google maps. I often yearn for adventure and to be anywhere other than where I am and with a strong drink in my hand. I currently hail in Brooklyn, but I've spent a greater part of my life in both Indiana and Kentucky and a blip of time living in Caen, France. I have an affinity for exploration and New Age practices, so feel free to reach out to me for travel tips, dream interpreting, mediocre palm reading, or just to have a candid conversation.

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